Please note that while events may still appear on the calendar, all in-person programming at our cathedral is currently suspended. Please check back often, as we are working to shift our offerings to online, and you will find links and information on how to join us as we finalize those offerings.
We appreciate your grace as we identify creative, alternative ways to continue to serve you.
- This event has passed.
January 6 @ 11:30 am - 12:10 pm
Free offering. Walk right in. No reservations necessary.
Certified Yoga Instructor: Phoenix Wilson
Experience the benefits of a mindful breathing practice, restorative asana stretches and poses, and meditative relaxation. Learn practical tools to enhance your ability to stay present in your daily life while bringing a clear and thoughtful perspective to all your encounters. Breathe and stretch. Open your mind. Expand your soul.