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Stretch@Lunch Yoga

January 6 @ 11:30 am - 12:10 pm

Free offering. Walk right in. No reservations necessary.

Certified Yoga Instructor: Phoenix Wilson

Experience the benefits of a mindful breathing practice, restorative asana stretches and poses, and meditative relaxation. Learn practical tools to enhance your ability to stay present in your daily life while bringing a clear and thoughtful perspective to all your encounters. Breathe and stretch. Open your mind. Expand your soul.

Details

Date:
January 6
Time:
11:30 am - 12:10 pm
Event Categories:
,
Website:
https://cincinnaticathedral.com/yoga/

Venue

Undercroft
318 E 4th Street
Cincinnati, OH 45202 United States

Organizer

Sub-Dean Paul Williams
Phone:
5138422054
Email:
pwilliams@cccath.org

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