Stacy Sims will share about the science behind stress and resilience and the contemporary factors making it difficult for many to find ease in mind, body, and spirit. Additionally, Stacy will share simple techniques and practices for wellbeing, belonging, and connection.

Stacy Sims is the Founder and Executive Director of The Well, a Cincinnati-born national nonprofit working at the intersection of arts and wellness. Sims is deeply interested in what helps humans move from stuckness or despair into wellness and connection, and she draws on her own lived experience and lifelong learning to support others along their own journeys.